A week of MAF...and baby chicks.
Oh Boy, where do I even begin? It has been a roller coaster of a weekend, and maybe to your disappointment, there wasn't a lot of running involved....
Monday, June 29, 2015
Sunday, June 21, 2015
Summer Scamper 2015
You know one way to prolong a cold? Run stupidly hard for 3 hours, barely sleep, wake up at 6am the next morning and run another 6 mile race way...
Saturday, June 20, 2015
Brazen's Double Dipsea Race Report
Writing this the same day as the Double Dispea while it's fresh in my mind! I did it. I finished Brazen Racing's Double Dipsea, and I didn't fall....
Thursday, June 18, 2015
Hills and Chicken Coops.
Well. I think Dr. Phil Maffetone would be disappointed with my recent activities. I've gone up and over my MAF zone multiple times recently, and...