Saturday, January 31, 2015

401km DONE! And 9 weeks left!!!

I'm pretty sure the REAL final countdown is going to be the last ten days...but it is absolutely terrifying how quick these weeks are going! First...

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Saturday, January 24, 2015

Tips to Lower Your Heart Rate - MAF training

It feels nice to get your long run out of the way. I know I'm probably supposed to be loving the journey, or something like that, but running at...

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Tuesday, January 20, 2015

The Valors have arrived!

I just got my new Hoka One One Valors in the mail today, from the ever so lovely Running Warehouse. I swear by them, and have only good things...

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Sunday, January 18, 2015

A fantastic end to the week! Running recaps, and diet tune ups.

What a week! I managed to log in 55 miles, but the best part of it all *KNOCKS ON EVERYTHING MADE OF WOOD* is that I feel totally fine.  The...

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Wednesday, January 14, 2015

Sports Chiropractors - keeping things working smoothly!

It's been a while since my last visit to the sports chiropractor. I used to be a regular there with my string of random injuries, ranging from shin...

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Sunday, January 11, 2015

Hot Chocolate 15k, and the most weekly mileage ever!!!

The daily beautiful sunrise  It's been a while since I posted. I haven't had too much to report, but today I ran my first race with low...

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Sunday, January 4, 2015

EVERYTHING IS AWESOME.

It's been rough run, after rough run, and as you can tell from my previous post, I was on the verge of giving up. It didn't help that I was very...

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