This is the bottom of the barrel right? Week 2 progress
Just when I think I can't get any slower, I get slower. So this HAS to be the bottom, right? I literally don't think I can go any slower without walking!...
Saturday, November 29, 2014
Thursday, November 27, 2014
Happy Thanksgiving!
Happy Thanksgiving Everyone! My wonderful boyfriend and one of my dogs. This morning I had a lot of time to reflect on what I was most thankful for....
Monday, November 24, 2014
FOOD! What I've been eating.
First of all, I want to announce that I feel AH-MAZING today. I must have gotten over some kind of nutritional hump because I woke up bouncing off...
Sunday, November 23, 2014
Week One - Phil Maffetone 180 method - Patience.
Welcome to my running blog! Sit down and prepare yourself for a lengthy first post. My whole life until I was in my mid 20's I was pretty unfit....